What do you do to help make yourself feel better, when you have the post Christmas blues? I’m a big fan of a cup of tea, and a biscuit to lift my spirits. One thing that I recently turned to in the New Year was my habit notes, notebook. The Habit Notes notebook from LSW London is perfect for helping you to track your positive habits, using thoughtful journaling prompts.
Habit Notes Journal, available here
If you’re worried you won’t have the time to sit down and write things down, then mind cards are the perfect thing for you. You can choose one of the categories in the morning, and implement a small step to make your day a positive one.
Mind Cards, available here
When all else fails, a cup of tea, biscuit, and two minutes alone is sure to brighten your spirits up. This is forever one of my favourite go to things when I'm feeling like I need a little bit of space and to have a moment to myself.
Mojave Glazed Mug in Grey, available here